Blog | The Human Mechanics

THM Bendigo
3/143-153 High Street
(Old Poyser Building) Bendigo

THM Epsom
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What Would It Be Like To Be Beyoncé?

What Would It Be Like To Be Beyoncé?

Ever wondered what it would be like to be Beyoncé? Ever thought “man I would easily be able to look that fabulous if I had the money for a team of trainers at my every beck and call” I was one of these people. Forever saying to my skinny girl inside that one day I...
Community – What THM is all about.

Community – What THM is all about.

I love what I do, really, really love it. One of the first things people say to me after I tell them what I do for a living is ‘how do you cope with all the hours?’, the answer is easy – I love what I do. The reason for this is fairly simple, each...
Let Them Eat Real Food

Let Them Eat Real Food

We are now two weeks into our first 12 Week Transformation Challenge of 2015, the results are coming in and they are fantastic as predicted. One of the biggest challenges people face when it comes to shape and composition change is to be able to sift through the maze...
SUMMERTIME CHALLENGE!

SUMMERTIME CHALLENGE!

We’re taking the success of the 28 Days Program and turning it into a 12 Week Summertime Transformation Challenge!! Not only will you be able to experience the revolutionary hybrid training system which is 28 Days, but you will also have the chance to win a...
I CAN’T BELIEVE IT

I CAN’T BELIEVE IT

“Good morning ! Just jumped on the scales, they are telling me I’ve apparently lost another 2.5kilos !! Great feeling.. 66.5kg from a start weight of 72 last month .. Thanks guys!” -Jordan
FAVOURITE JEANS

FAVOURITE JEANS

“Total loss after first 4 weeks 3.6kg. Obvious change in shape and fitness/strength. Also got back into my pre children jeans!! Very happy about that!!” -Corinne