28 Days | The Human Mechanics

THM Bendigo
3/143-153 High Street
(Old Poyser Building) Bendigo

THM Epsom
THM Epsom 41 Howards
Street Epsom

28 Days

This is truly the complete package – training, nutrition, mindset and simply amazing results. You will have access to your trainer whenever you need them through a private Facebook group, specially designed member website and a choice of 4 very supportive and friendly training groups to choose from! Each year, we hold two 12 week transformation competitions in which you are able to challenge yourself, see exactly what your body is capable of and even win some fantastic prizes! This program has helped over 500 people become fitter, healthier and happier versions of themselves – Best part is, all their results actually last! No quick fixes here!

Training Rates

3 x 60 minute Sessions/Week – $50 per week

Training Groups

Monday/Wednesday/Friday – 6am, 9:30am (Parents Class), 7pm
Tuesday/Thursday/Saturday – 6am & 7am Saturday



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