Your body is an amazing machine and can do simply amazing things – as a woman, childbirth is most definitely on the top of the list. This type of training will enable you to be in peak condition to make the journey so much easier, and less stress on your body all but ensuring your recovery time after bubs arrives is much more improved. Our trainers are specially trained to look after women in this regard, so you are in very good, safe hands.
30 minutes – $50
60 minutes – $90
** Group rates available on request