Strength & Conditioning / Team Training | The Human Mechanics

THM Bendigo
3/143-153 High Street
(Old Poyser Building) Bendigo

THM Epsom
THM Epsom 41 Howards
Street Epsom

Strength & Conditioning / Team Training

You need to have the ‘edge’ if you’re going to be competitive in sports these days, it’s that simple. With the amount of natural talent out there, you need to be conditioned properly in order to stay ahead of your competition whilst also improving your own performance and learning to stay injury free so you can perform at your best. In these sessions, you will be trained by a nationally accredited Strength & Conditioning Coach (ASCA Registered) and Injury Rehabilitation specialist.

‘We Build Athletes’

Training Rates

One on One 60 Minutes – $120
Team Strength & Conditioning – $25 per head
** Team rate subject to change according to numbers in attendance



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